What r some spa day activities and homeade lotions to make and materials u need?

anything spa please tell me 10 points to longest best answerWhat r some spa day activities and homeade lotions to make and materials u need?
spa day activities? i am going to assume that this is a little party you're having with your close friends and you want things you can do at home...





ok, i would suggest first, looking up home spa treatments...here are two sites i found...





http://www.spaindex.com/HomeSpa/HomeSpa.鈥?/a> has a lot of recipes for different treatments/lotions that i found very helpful (and the coffee scrub you can use with hand treatments instead of just in the shower if you'd like!)





and this site maps out how to do manicures, pedicures, and facials...


http://www.epigee.org/beauty/spa_treatme鈥?/a>





for the aformentioned hand treatment....it feels really great and i just learned this at esthetics school (yup, spa professional)





get some slippery lotion or some massage oil and rub hands, fingers, and arm of your friend. just do one arm at a time, and do it on a level table where YOU control their arms, and they can just relax it and possibly talk to you or just take it in. rub the hand, the fingers, bend the wrist forward and backwards with JUST ENOUGH pressure to stretch it out, not to hurt, and rub the arm all the way up to the elbow. then use a fine scrub (you can buy these at spas) or possibly use the coffee ground scrub that was in the site above..and then wrap the arm in saran wrap (scrub and all). then wrap a damp, warm towel around the arm where the plastic is. repeat on other arm. then take damp towel off, and take plastic wrap off arm, using towel, take off the granules of scrub and oil/lotion. then rub a cream into the arm and hands. repeat on other arm.


it's really relaxing, and only takes about 15 minutes if done right.





hope i helped!