give self :
manicure
pedicure
facial
deep condition hair
sugar or salt scrub body
go to bed early to get lots of sleepAnyone have any ideas for a spa day at home?
You should just take a nice long bubble bath and use a store bought or homeade face mask. Also get plenty of sleep.
Try a sugar facial.
Mix warm water and sugar so it makes a paste. spread it over forehead, T-zone, chin, and cheeks. This will help unclog pores and the granules will remove dead, and dry skin. After a few minutes rinse with cool water. The cool water helps close pores, make them appear smaller, and reduce oil. Moisturize as normal.
Try exercising a little this day also, this may not sound relaxing but it can actually make you feel more content, sleep better, and make you healthier. That's better than any facial can do. The local library will have a variety of exercise videos that you might like. I especially like ';yoga for wimps'; and ';Romania's Pilates.'; Yoga and Pilates are great for relaxation. Beginner tapes are my favorite. Easy moves, maximum effect.
Yes! Hire in a masseus and a nail tech. Go through a training center (such a sa tech school or community college) for an inexpensive rate. Get lunch catered, lavendar must fill the air, soft music (Enya and nature sounds are relaxing), warm towels anothe MUST!
You can make a great mask with oatmeal and honey mixed together. leave on for 10 minutes then eat :D jk, a sooting massage for your feet is to put marbles in a bucket and fill it up with hot water, add lavender oil or some other scent you like, and pop in a chick flick. It's really relaxing.
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